Did You Know…? The egg is by far my most favorite food in regards to building muscle and staying healthy. …
Did you know…? The beetroot is one of the most impactful root vegetables known to man… and to woman; no…
Did You Know…? Meat is king! Give me a thick sausage, a big ole’ brat, and two thick half-pound grass-fed…
Did You Know…? The cucumber is the most abused vegetable on the planet. People slice it, dice it, chunk it,…
Did You Know…? Food journaling sucks! I mean, let’s be honest. Who wants to rat themselves out and actually record…