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Category: B3 Online Video Workouts

Upper Body EMOM Workout

February 20, 2021 B3

This workout incorporates simple yet effective dumbbell and body weight exercises geared towards upper body strength and muscular endurance. Have…

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Posted in: B3 Online Video Workouts Filed under: body weight, Dumbbells, EMOM, exercise, Upper body

Best Full Body Dumbbell Complex

B3

This workout hits all the areas and challenges your movement patterns in multiple ways. Don’t worry though. If you struggle…

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Posted in: B3 Online Video Workouts Filed under: Dumbbells, exercise, Workout

One Dumbbell Full Body Workout

B3

Check out this simply yet highly effective one dumbbell workout! You’re gonna love it!

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Posted in: B3 Online Video Workouts Filed under: dumbbell, exercise, full body, Workout

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