Nutrition Coaching

When it comes to your overall health, nothing has a greater impact on your physical, mental, and emotional well-being than food. And at B3, we recognize that telling someone what to eat isn’t always the solution. Instead, we believe that getting to the root of our choices, identifying triggers, and adapting behaviors are the true keys to success.

Because the B3 team is passion-driven, we take the lifelong learning approach to nutrition. Each and everyday is an opportunity to gain knowledge and greater understanding; and we are honored and privileged to apply our experiences to improve the lives of others.

Nutrition Coaching at B3 includes:

  • One-on-One coaching
  • Couples coaching
  • Small group coaching
  • Bi-weekly in-person meetings
  • Zoom calls
  • Daily check-ins
  • Recipes and samples meals
  • Body fat scale measurement
  • Circumference and Caliper measurements

To learn more about our nutrition coaching services
or to get started, click the link below: